What is Spiritual Journaling? (New Series: Sacred Pages)
- Joy in the Processing, LLC
- Jun 1
- 1 min read
Updated: 3 days ago
What is spiritual journaling?
Spiritual journaling is more than recording daily events—it's creating a sacred space for conversation with God on paper. Unlike regular journaling that focuses primarily on self-reflection, spiritual journaling centers on your relationship with God and how you experience His presence in your life.
Through spiritual journaling, you can:
Express your raw prayers and emotions to God.
Record moments when you sense His direction.
Document Scripture passages that speak to your heart.
Track your spiritual growth over time.
Preserve promises and God encounters.
What makes this practice so powerful is that it becomes a living testimony of God's faithfulness. When you're walking through difficult seasons, you can look back and see the mountains God has already helped you climb. Those written words become anchors of hope.

Today's Simple Exercise: First Words
Find a journal that brings you joy to use and on the first page, write:
Today's date
Why you're beginning this spiritual journal
One truth you know about God
A simple prayer inviting God into these pages
Don't worry about writing perfectly or sounding spiritual. Just show up with honesty and an open heart.
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